Episode highlights include:
* Ronda and Kevin, who are both swimmers (in their own right), talk about their favorite stroke and how Ronda got into swimming
* Ronda goes into intimate details about her life story from how she dealt with her speech impediment, losing her father as a child, winning her first Olympic medal at her second Olympics because the refs screwed her over at her first Olympic debut at 16 years old, to transitioning into MMA
* Ronda shares the important lesson that Rowdy Rowdy Piper’s son taught her
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