Month: May 2021

Mudman race focus : 6 tips for a successful conquest

As the name suggests, expect to get very muddy and messy at the third and final event in Human Race’s ...

Details

5 of the latest sports science research stories

1) A meta-analysis of nine studies revealed that cold-water immersion is more effective at reducing muscle soreness than passive recovery ...

Details

Routes announced for World Triathlon Leeds

The World Triathlon Series is coming to Leeds over the 11th-12th June, and the full route maps for both elites ...

Details

Reigning Ironman world champions conquer in Dubai

2015 ironman Champions Jan Frodeno and Daniela Ryf have won Ironman 70.3 Dubai, the first race of the Nasser Bin ...

Details

New Icelandic race for Challenge Family

The half-distance triathlon will take place on 23 July in the stunning ‘Bay of Whales’ and the athletes will swim ...

Details

March issue of 220 Triathlon now on sale

The March issue of 220 Triathlon magazine went on sale today, featuring a guide to the world’s toughest triathlons and a feature ...

Details

Second round of 220 Awards voting live now

2015 was the year we saw new races launch, iconic races celebrate milestone anniversaries and innovative products released. But which ...

Details

Strengthening calfs help runners maintain performance as they age

The study into changes in running biomechanics in runners aged 20 to 60 found stride length and running speed, two ...

Details

First ever Windsor Duathlon route revealed

As well as the 1,000-year-old castle,  the sights along the route of the first ever Windsor Duathlon include the iconic ...

Details

Greg James five-day triathlon challenge

Into Day 3 and halfway through his amazing Sport Relief Challenge of doing an Olympic length triathlon every day for ...

Details