Month: March 2021
How the Hartree JETS train for triathlon success
The process of planning/periodising the JETS training has, I believe, been one of the central factors in our collective success, ...
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220 Triathlon Awards 2017 – first round of voting now OPEN!
Twenty-sixteen was the year we saw triathletes competing for Olympic and Paralympic glory, new races sprung up across the country ...
DetailsCervélo P5X: European launch and first ride
Over three years; 180 hours in the wind tunnel; 14,500 photos; countless interviews, comparisons and deliberations… it took all this ...
DetailsTriathlon science: 4 of the latest research news
1. SOFT AND STRONG Spent time on the physio’s couch due to a run-related injury? According to Harvard professor Irene ...
DetailsRio stars recognised at BTF awards
Double Olympic Champion (2012 and 2016) Alistair Brownlee was named Olympic Athlete of the Year and Elite Male Athlete of ...
DetailsNew run venue needed for 2018 Ironman 70.3 Staffordshire
After two years Ironman 70.3 Staffordshire will finish for the last time at Shugborough estate next year, as the event’s finishing line ...
DetailsUnstoppable Flora Duffy wins 3rd world title of 2016
ITU World Champion Flora Duffy from Bermuda has won her third world championship this year, the 2016 Snowy Mountains ITU ...
DetailsLionel Sanders sets new Ironman record at IM Arizona
Lionel Sanders stormed to an incredible victory at Ironman Arizona on Sunday 20th November, finishing in 7:44:29 to record the ...
DetailsMitochondria structure changes in elite athletes
It is well known our ability to do physical activity for long periods of time is thanks to efficient energy ...
DetailsIronman Champ Dave Scott joins 220 Triathlon coaching team
Need some training help? Considering your first Ironman, or just wondering how to improve your swim technique? Then we’ve got ...
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